Tuesday, 27 August 2013

When aware of yourself being mindful you are no longer mindful

When someone begin to be mindful, that is fine but as they are aware themselves they are mindful and say "I'm mindful", one already lost one's mindfulness as they are focus on themselves being mindful instead of really being mindful of one's experience. Conceptual and language mind prevent one's being mindful of one's true experience. It's a trap.

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