The wise watch and listen how nature moves and act accordingly, they do not have an ego dominating desire to control nature. They do not control nature but embrace nature. They are one with nature.
Friday, 24 November 2017
Thursday, 23 November 2017
Be careful of your heart
Saturday, 18 November 2017
Even challenges can be fun if looked at differently
"Even challenges can be fun if looked at differently" ~ Tetsuyo Ishii
Wednesday, 15 November 2017
Success tips: goals, state of mind, goals, right tool and environment
First, make sure you are in condition to be successful, this means having a good diet, exercises (for positive mindset) positive body posture (which has psychological impact on the mindset).
Rewire your negative mindset into a positive mindset. Such as changing "I can't" to "I can", from "I'm lazy" to "I'm keen", "I'm scare of failing" to "I know what doesn't work and I'm closer to my success", "I'm a loser" to "my past failure doesn't define me, there's more chapters ahead where I will become successful", etc...
It also involves being in a mental state to make good decision, this involves having a clear, calm objective and intuitive.
- Don't aim for good, aim for great
- Don't study just to learn, study to know
- It's not only talent, it's obsession!
- Study one thing deep. Dedicate a long period of time to only mastery that one thing at a time with undivided attention, such as a 3 months intensive course. But have time for background reading before to familiarise yourself with it. Within that time, you'll really train your mind and mental synapses.
Cycle of success: being a problem solver
1. Have goals
2. What are the problems
3. Find the problem root cause
4. Design ideas how to overcome the problem
5. Take action, push through and be persistent
Saturday, 11 November 2017
Advantage of planning on paper. Boarder mental flexibility
Important to use a pen when making a plan. It'll help your free relocate your plan so that you can subconsciously exercise the sense of priorities, category, side notes and time line with a special diagrammatic feel. These elements are what makes a plan effective. To list, to analysis, to categorise, to prioritise and to plan the time line.
Here is a few reasons why we include some of these strategies:
• Setting Time: Organising time line put pressure on us to get it done. Sense of time and urgency are powerful motivational tools to get the work done.
• Consider including trial time: This helps with reducing mental pressure as you feel you aren't trapped in one project or option.
• Simplifying, eliminating & allocating future task: If you can push some task or options into the future, that would help a lot reducing your current load on your plate. This in turn will really help putting you in better mental state, as your mind won't be cluttered, confused, overwhelmed or frozen when dealing with huge amount of thoughts and information. Remember that human mind is not a robot and only has a certain limit to which they can handle information and to make effective decision. Try to keep it simple to the best you can without losing any essential information required.
• Label the options and categories it. It is important to label the options which includes the features, rational and it's urgencie. This will help you manage the data from different perspectives such as what is top priority, what is important to you, what is most urgent etc...
• Just putting ideas into list itself helps get it out of your mind!
It is very difficult to do this with just typing on the phone or laptop which only has a 2D feel and lack of mental flexibility. However, it still has its own merits, which is to allows one to archive or express thoughts conveniently at any times. Also, you can edit your thoughts so there's a sense of flexibility of expression your flow of thoughts.