Saturday, 19 November 2016

Don't let our past determine us

Dont let your past circumstances determine or define who you are now, focus on heading where to want to be. We aren't our old self, we have grown, become wiser and know better. Steer toward that direction you want to head.

Friday, 18 November 2016

You don't need to find yourself if you accept yourself

You don't have to find yourself if you accept yourself (where you are at) wherever you are

Sunday, 13 November 2016

Don't let the past experience ruin today's decision.

Don't let your past trauma,  bad experience or failures irrationally influence your current or future decision.

What may be bad in the past may be good today. Just like how hot tea maybe be unpleasant for the summer, it'll be great for the winter. Or coffee is terrible when you were a child but is amazing when you are a mature adult.

Every situation has it's individual circumstances. Don't let the past experience ruin a golden opportunity for today. Don't be like "I have bad experience with (x) so I don't every want to choice is it". Look at every circumstances individually as it is for now.

Saturday, 5 November 2016

Be mindful but not attached

Be aware and mindful yet not attached to it nor repulsed to it. Like a distant watch man, with a calm and clear mind.

Being mindful yet attached to these states can be problematic.

Wednesday, 2 November 2016

Constant seeking leads to restlessness and anxiety

When the heart constantly seeks, it becomes restless. When it is in a constant state of restlessness it'll become anxious. Learn to not seek too much, take a break and rest your heart.

I like to have the mindset of just focus on your day to day life.

Don't be too busy to not see your life and people around you

Sometimes being too busy doesn't give us a chance to step back and watch the world we are living in and for us to see those close people to us suffering. Sometimes all we need is to just take a break from our busy life and watch those people dear to us, and see what we can do to help them and to spend quality time with them.